Start Your Day With This One Trick
Start your day with intention and simple rituals that support your body from the inside out ✨ Daily wellness habits don’t have to be complicated. A warm glass of lemon water in the morning helps awaken digestion, hydrate the body, and gently detox. In the evening, unwind with golden milk—a soothing blend of turmeric, warm milk, and spices known to calm the nervous system, support immunity, and reduce inflammation. Small, consistent practices create lasting balance. Wellness i
How I created this book!
Crafting this book has been a labor of love—an homage to ancient remedies, timeless wisdom, and the sacred art of healing 🌿✨ Inspired by old Persian manuscripts, its ornate borders echo a time when knowledge was handwritten, cherished, and passed from one generation to the next. This book is also my legacy to my grandmother, whose quiet wisdom, herbal potions, and nurturing spirit shaped my understanding of natural healing. Every page carries her presence, honoring tradition
