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6 -10 days Liquid fast Juice of 12 organic lemons 1⁄2 Teaspoon ground turmeric 12 Slices raw ginger (grated) 1 Tablespoon raw honey (or Manuka honey if you can not find organic local honey) 2Tablespoons of Cayenne pepper 1 Gallon distilled water

Detox Lemonade

Prepare your body for the liquid fast, prior to your lemonade fast, it is vital for 12 days , to eat mainly organic cooked vegetables with grass-fed beef and organic chickens and eggs, cutting out sugar, dairy, alcohol, and coffee, and drinking half of your body weight in ounces of water. (If you weigh 100 pounds you would drink 50 ounces of filtered or spring water per day.)

Add the lemon juice, turmeric, and ginger to a food processor or blender. Add cayenne pepper to distilled water and pour into a glass bottle kept in the fridge. Drink a glass every morning after a glass of chilled water upon rising and proceed to drink 3 large glasses a day for 48 days. You can also do a 7-day fast where you drink only water and this lemonade. Important note: Every morning 8 oz of filtered watr with 2 tables spoons of Ebsome Salt , black salt or Himalyian saltTo drink upon rising in the morning then drink your special lemonade after .

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