January 10, 2017


For  Acid Reflux & Relief of Morning Sickness for Mothers To Be


4 Slices of organic ginger root
6 leaves of organic mint 
1 Teaspoon raw honey or Manuka honey
1/4 Teaspoon ground turmeric
2 peppercorns
lemon or lime juice optional

Filtered or distilled water 

Place your mint ginger slices with peppercorns in a teapot, bring water to a boil then pour boiling water in a teapot and let it simmer for ten minutes then add 1/4 teaspoon of turmeric and teaspoon of raw or manuka honey stir well add your lemon or lime juice ( optional). 

Drink upon rising, 30 minutes prior to breakfast and before retiring. 

Drink 3 or 4 times a day for relief of morning sickness or acid reflux.


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