Avocado Super Food
1–1¼ cups unsweetened almond milk.
½ ripe avocado.
1 handful spinach.
1 tablespoon almond butter.
1 tablespoon chia seeds, soaked in 3 tablespoons of water for about 10 minutes.
½ teaspoon ground avocado.
1 scoop of vanilla or chocolate protein powder (preferably from bone broth)
1 frozen banana- small.