Avocado Super Food

April 28, 2018

 

Ingredients:

  • 1–1¼ cups unsweetened almond milk.

  • ½ ripe avocado.

  • 1 handful spinach.

  • 1 tablespoon almond butter.

  • 1 tablespoon chia seeds, soaked in 3 tablespoons of water for about 10 minutes.

  • ½ teaspoon ground avocado.

  • 1 scoop of vanilla or chocolate protein powder (preferably from bone broth)

  • 1 frozen banana- small.

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