To Build A Strong Immune System
5 inches turmeric root (2 Tablespoons of ground turmeric)
5 Tamarinds (an acidic tree pod) sometimes it is hard to get fresh tamarinds. You can use powdered turmeric
2 organic lemons
Crack and open tamarind to access the inner fruit.
Boil turmeric in a big pot of water till the water turns bright orange (20 – 30 minutes)
Put tamarind in a pot with about an inch of water and stir till it “melts” into a jam.
Take the cooled turmeric water and pour it into the blender with the turmeric.
Pour tamarind into a strainer over a bowl. Press it so that the soft fruit strains through.
Add to turmeric mixture with lemon juice and blend again. Add honey to taste. & 1/4 teaspoon of black pepper.
Store in a glass jar in fridge up to 3-4 days and drink daily.