Turmeric works to reduce inflammation and heals both bone and muscle quickly. It’s important to do the Turmeric Golden Milk every day too (page ) so that you are also working from the inside out!
2 Tablespoons turmeric
1 Egg yolk
Mix turmeric and egg yolk well then paint on the Inline image 2Inline image 1injured area. Wrap with plastic wrap and cover with an Ace bandage for 2-day intervals. Reapply after each shower or bath. To heal the fracture continue for 4 to 5 weeks.